We're excited to bring you several new classes and new instructors to help you in your quest for health, wellness, and a good time. We believe healthy should be fun! NEW!
- Beginning Yoga with Adina McConaughey
- Hatha Yoga with Adina McConaughey
- Yoga Tune Up with Via Page
- Ki-Hara Resistance Stretching with Via Page
- Pilates Mat Fundamentals with Via Page
- Intro to Parkour with Mitch Stevenson
And don't forget about...
- Aqua Zumba
- Boxing for Fitness
- Early Bird Adult Fitness Training
- Tai Chi for Beginners
- Willamette Valley Fit Kids Club
- Zumba
Plus a variety of dance classes, swim lessons, and sports for youth and adults. We also have new cooking classes, including Paleo, gluten-free cooking, and chocolate garnishes.
No comments:
Post a Comment