What a trip! Tour a variety of Chehalem Park and Recreation District fitness classes for free
during the month of January enter to win prizes with the Passport to Fitness. There
is no cost and no obligation. CPRD wants to give you the chance to
experience the fun fitness activities that park and recreation offers for your
new year and new you.
CPRD has scheduled a “tour” of free fitness classes
throughout the month of January, including Water Exercise (all varieties - deep
water, co-ed and gentle/senior versions), Boxing for Fitness, Zumba, Aqua
Zumba, Hatha Yoga, two different Tai Chi classes, Strong for Life, and Walk for
Fun.
There is no minimum number of classes you must take
in order to participate, only to become eligible to win prizes. Pick up your
passport today at the registration desk at Chehalem Aquatic and Fitness Center.
This holds your itinerary of classes to try. Take it with you for the
instructor to initial. If you complete at least four classes, you may turn in
your passport to the registration desk. The first 100 people to do so will
receive a prize. All will be entered into the drawing for the grand prize - a
full one-year family membership to the fitness center!
Zumba and Aqua Zumba instructor Jennie Delp says fitness is
good not only for the body, but also the soul. Once people start moving, they
are usually surprised to find how quickly they begin to feel the difference.
“Come and have a good time and de-stress, and the work out
will be a side benefit,” says Zumba and Aqua Zumba instructor Jennie Delp.
“It’s easier to keep moving than to stop and start moving
again later,” says Karen Maas, part of the fitness center team at Chehalem
Aquatic and Fitness Center. “Staying active and staying healthy will make it a
lot easier to mature further and further. Your mental and spiritual aspects
will be healthier if your body is healthier. It’s a healthy philosophy to keep
active, to eat right, and we have ways to keep active here.”
Chehalem Park and Recreation District is committed to
enhancing fitness and wellness in our community. The turning of a new year
marks a time for resolution and recreation, park and rec style.
CPRD offers an ever-evolving array of activities and
services for health, fitness and wellness. Activities throughout the year
include various sports, plus Zumba, yoga, boxing for fitness, horseback riding,
ice skating, gymnastics, and more. At Chehalem Aquatic and Fitness Center, take
advantage of the pool, hot tub, sauna, plus exercise equipment, personal
training and massage therapy. On a related note of wellness offerings, people
of any age can take advantage of deeply discounted massage, acupuncture, and
foot clinics at Chehalem Senior Center. CPRD also offers CPR, First Aid and AED
certification classes each month. To learn more, visit cprdnewberg.org.
