Want to learn about eating clean? Have you ever thought about doing a detox, we have just the one for you, a natural detox. This class brings you lots of information on the tried and true concepts of eating real, healthy food. Learn how to help the body heal itself through proper nutrition and supplementation, as well as rest, exercise, and healthy living. Find out how hormonal imbalance can play a role in unexplained weight gain, lack of concentration, dry skin, bone mineral loss, depression, inability to handle stress, headaches, irritability and fatigue. Sign up today, take the class and you'll be ready to make changes for your tomorrows. Taught by Vida Ice.
For ages 13 years and up
6:00 p.m. – 8:00 p.m.
- Wednesday Jan. 8
- Tuesday Feb. 4
- Thursday Mar. 6
CPRD Admin Office, White Oak Room
$10 each class; $12 for Out-of-District residents